PROGRAMS / WP Weightlifting

WP Weightlifting

WP WEIGHTLIFTING

The Goatkiller work is a supplemental 3 session a week to be added one top of your typical 'whitebaord' workout so that you can develop new skills, build strength and increase repable capacity.

With precision and grit.

Includes:-

  • 3 Sessions per Week
  • Positional Development
  • Olympic Weightlifting Strength Development
  • Battery and Repable Strength
  • Additional Strength Work (Squats / Press etc)
  • Accessories and Supportive Work
  • Weightlifting for Sport (and workouts)
  • Scaling from New Enthusiast to Competitive Athlete

Click to view a sample training week PDF

How it works

When you sign up for a program, your payment is taken and subsequently taken each month. You can cancel at any time by logging into your client dashboard, clicking 'manage subscriptions'. You can even pause it if you need to stop for a certain period of time.

If you have signed up for one of the 'regular' programs, you will have instant access to the blog which is updated daily with your programming. A link will appear in the main navigation as long as you are logged in.