I have posted workouts because you have invested... BUT.. ITS CHRISTMAS DAY
Train if it keeps your head right but mostly
spend christmas with those around you
Do what less fit people couldn't.
Don't track your Macros
Don't get stressed about Training
AND GET OFF SOCIAL MEDIA. You donn't need to post a gift to have recieved it..
Live your life, you can't get fomo from your own life, you are the main character!!!
Warrior Programming Team!!
Choose your poison, earn your dinner:
1- 100 Burpees
2- 250 Burpees
3- 500 Burpees
4- (the only option) 100 burpees.