Thursday May 3, 2018

A) PREP:

10 Turkish Get-ups
20 Goblet Squats
10/10 KB Clean and Jerks

5 Rounds Cindy *V EMOM 10

Clean @ Jerk @ 65%

4 Rounds Mary *V EMOM 10

Squat Snatch @ 65%

3 Rounds NATE *V EMOM 10

1 Clusters @ 65% *V - Vest Optional

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