- WORK
28 Cleans and Jerks for Time
Every 2:00 complete
2 Bar Muscle-ups
4 Toes to Bar
18 Double Unders
Bar @ M: bodyweight F: 80% bodyweight
28 Cleans and Jerks for Time
Every 2:00 complete
2 Bar Muscle-ups
4 Toes to Bar
18 Double Unders
Bar @ M: bodyweight F: 80% bodyweight